AMRIT YOGA NIDRA & HEALTHY TEA
with Peggy Sealfon
at Shangri La every 4th Saturday
|A 90-minute experience with Peggy Sealfon in Amrit Yoga Nidra followed by healthy tea at the beautiful ShangriLa Springs in Bonita.
Relax, restore and revitalize with this extraordinary method. It is a unique combination of alert awareness and deepest relaxation in the Amrit Method. You'll feel amazing.
Class is $25 in advance and $35 at the door and repeats every 4th Saturday!
LUNCH FOLLOWS (at your expense)
Many students stay afterwards to enjoy an organic lunch outdoors
under the Mysore fig tree with Peggy and fellow participants
(Lunch is not included so it is your choice off the menu at an additional cost!)
Save $10 by registering in advance:
(Sign up by midnght on the day prior to class)
|Shangri La Springs
at 27750 Old US 41
with Yogi Amrit Desai
and is certified by
the Amrit Yoga Institute
She is also editor and
publisher of the book
Embodying the Power
of the Zero Stress Zone,
a compilation of the
teachings of Yogi Desai
Peggy is pictured with
Gurudev Amrit Desai.