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#1 Workshop

 

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This easy-tofollow program includes:

 

  • A kick-start 9-day food strategy with exact details
  • A daily "movement" routine
  • A 25-minute customized weight loss relaxation audio
  • Daily motivation
  • An interactive Facebook group
  • Advice and feedback

 

©2023 Copyright Peggy Sealfon-Stonewater Studio