AMRIT "I AM" YOGA NIDRA
Relax, restore and revitalize with this extraordinary method. It is a unique combination of alert awareness and deepest relaxation in the Amrit Method. You'll feel amazingly refreshed and rejuvenated.
Yoga Nidra is one of the most profound gateways into the "zero stress zone." You have to try it to believe how even one session can make you feel!
READ MORE ABOUT YOGA NIDRA
IN NAPLES, FLORIDA?
Try Peggy's weekly one-hour in-studio class every Tuesday at 3:30pm
Meditative Yoga & Yoga NidraRegister at LoveYogaCenter.com
Audio recordings of Yoga Nidra for StressPregnancySportsTravel
Or order a custom recording made just for you and your personal needs.
Peggy trained with Yogi Amrit Desai(Shri Amritji) and is certified by the Amrit Yoga InstituteShe is also editor and publisher of the bookEmbodying the Power of the Zero Stress Zone, a compilation of the teachings of Yogi DesaiPeggy is pictured withGurudev Amrit Desai.